Yesterday, a true fitness icon passed away at the age of 96. He will be missed dearly! Now, most of us know him as a fitness icon but he was also a philosopher and great motivator. The video below is from one of his TV shows. Take a look and his message applies just as much today as it did back then.

Jack Lalanne, thanks for paving the way and being a great role model for fitness professionals as well as all the people you inspired to become healthier.

Coach
Dave