What is your 5 year plan?

Hello everyone,

I want to take a minute and give a big shout out to my daughter who turns 5 today! Happy Birthday Caitlynn!

Now, when I say, “where did those five years go” those of you who are parents know what I am talking about. Time just flies by and it is amazing to me that five years of my life is behind me.

So, what is that I am trying to get at here? Well, after taking some time to reflect back on everything that has happened, both good and bad I wanted to get you to start thinking about what has the last five years been like for you.

Has it been all good? Have you had some struggling times? Do you have a plan for the future?

Well, let me tell you something I learned from a mentor of mine. The great Jim Rohn once said, ” the last five years are in the past but the next five years lie ahead of you.”

To think everything in the past, is in the past. Past success is just that. Past failure is just that! Make the decision today to make the next five years better.

Go big in the next five years and if you need some help with that I am here to help. Contact me and I will help you get a 5 year plan together, so you can realize your dreams.

Well, we are off to go take the birthday girl to go see “Rango.” I hope it is age appropriate!

Coach Dave

Dave’s Top Ten Learned Lessons for 2010

Hey everyone! It has been almost two weeks since I have actually posted something on the site and it was done intentionally. I wanted to take the remainder of the year to reflect and plan for the exciting year ahead. 2010 has been a year of growth for me, I have learned many new life lessons this past year and today I want to share them with you. So, without further ado, “Dave’s Top Ten Learned Lessons for 2010!”

In no particular order:

1.) Change will occur – Whether you want to change or not, it is inevitable that change will happen. It might be a slow gradual change or it might be fast and sudden. Embrace it and realize that nothing lasts forever. Sometimes change can be for the best. For me, being thrown into starting my own business was the best thing that ever happened to me.

2.) Save for a rainy day – My wife’s parents and my parents always told us both to make sure you save for a rainy day. They preached how you never know when some unforeseen circumstance might occur that you may need to tap into some savings to keep things running smooth. Well, thank you so much much mom and dad for instilling that trait into me. Having that safety blanket has given us the ability to not worry about finances if something unforeseen happens.

3.) Have your fiscal house in order – This is different than saving for a rainy day in the sense that if you are leveraged to the hill with expensive cars, houses, fun toys, etc… the saving that you put away will be blown through in no time at all. If you have debt know the difference between good and bad debt. Having a credit card with 29% interest is not good. Having depreciating assets that do not generate you cash flow are not good. Increase your financial IQ and learn how to make your money work for you.

4.) Have a back up plan – As I mentioned earlier change will occur and one day you might wake up and find yourself asking “What next?” Make sure you have a back up plan in place. Always, keep networking and making sure that you are building your “well” before you need it!

5.) Faith – This past year I have grown tremendously in my spirituality and faith in God. Having that belief allowed me to get through some of the tough times I encountered this past year. All I can say is “Believe!”

6.) Family and Friends are everything – I have some of the greatest family and friends in the world. When times were tough for me my friends were there to give me support and reassurance. My wife, whom is my best friend, has been such a huge supporter and as I say, “A Rock” for me as I venture into my own business. I am very thankful also for my mother who has always instilled in me that “I am a winner and winners never quit!” I want to thank all my friends and family for your support! Also, one more thing and that is something I learned a few years back from listening to Jim Rohn speak and that is do not be lazy when it comes to managing your relationships with friends and family because they are your life support when times get tough!

7.) Cherish the moments – I was listening to the radio and a new George Strait song came on the radio that talked about life is not the breathe you take but the moments that take away your breathe. Wow, that hit home with me and made me realize all the amazing moments in my life I have experienced and the future moments that I know are ahead of me!

8.) Life is a journey – I read somewhere when you are in a rut you need to start a gratitude journal. The goal is to write down all the great things you have accomplished in your life and then everyday start writing down all the things you are grateful for that day. Doing this exercise made me realize that there will be times when things seem tough and not going your way but when you look at the big picture you experience and do some amazing things! As the great Jim Rohn says, ” You are either in a crisis, coming out of a crisis, or in a period of great things happening!” Life is a cycle and enjoy the journey!

9.) Money isn’t everything – I know this is a shocking statement coming from me but the biggest lesson I have learned this past year is that the focus of life should not solely be on making money. Don’t get me wrong money can create many opportunities and make life easy, however, it should not be how you judge success. If you hate what you are doing then all the money in the world isn’t going to change that. Focus in on doing what you love and judge your success on the contribution you make to society.

10.) Never quit – It is so easy to quit when things get tough. Far too often we give in too soon. We are an instant gratification society and when we don’t things quickly we give in. If you ask any successful person who created something big they will tell you that they had to overcome leaps and bounds to succeed and as I venture into my new business venture I have made it my modus operandi to “Never Quit!”

I hope that you are able to relate to some of my lessons and maybe even take one thing away from them to implement into your life and career this upcoming year! I truly believe that this is going to be a great year! I look forward to sharing with you more of the exciting things I have in store for 2011.

Are you going to be spooked forever?

I am sitting here the eve before the eve of Halloween and watching all the scary ads from the politicians on TV. As much as we hate the political ads that are constantly running on TV before the election, the truth of the matter is, politicians know they work and that is why the blast them nonstop.

Now, I am not going to talk politics today, but what I want do want to talk to you about today is, your mind set. Let me ask you a simple question, “Do you dwell on the fact that things are not going to get better?”  The reason I am asking this question is because I saw a poll that said people are less optimistic today then a few years ago about whether or not they would be able to live the America Dream. I was kinda baffled by this. I mean we live in the greatest country in the world and the potential for greatness has never been better. We have so many more advantages then are grandparent and parents did that it is unconscionable to me to think that the American Dream is dead! And for those of you that are hoping that the election will change that then think again. It doesn’t matter what political affiliation you have government is never going to be the answer. If you want a better life or better career it is up to you!  You have to choose whether or not you are going to continue to be spooked by all the negative things around you or whether or not you are going to step up today and decide to move forward with your career, life, and relationships. I believe things are going to get better, but that is my choice in believing that. I once heard a quote from someone who said, “Any day above ground is a great one!”

So, let me challenge you today! Decide today is going to better, start dreaming again!

Okay before I go let me tell you a little something about me that you may not know. Several years ago I started doing this with my clients and it worked for them and myself. Typically this time of year people start to check out and put everything off until the New Year. Well, what I did was set my New Year’s goals and start my New Year on Nov 1st! Yes, two months before everyone else. The main reason I started this was to help me get through the holidays when sometimes it is tough to stay focused. This approach also worked well with my health and fitness goals because it helped me keep a balanced approached on my eating.

Now, this might not work for you, but do me a favor and don;t wait until election day to start believing in bigger and better things. Start believing that things are going to be great today!

As we say in the fitness industry it is never too late to start exercising and changing your lifestyle. That principle is the same for you personally.

On Monday I am going to be sharing with you a few things  I have planned for my New Year! See you then!

Coach Dave