Tag Archives: Business Goals

Dave McGarry’s Goals for 2011 Part II

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Okay, the other day I talked about the process I use for setting my goals, so today to wrap things up I am going to be revealing my 2011 goals to you.

Here are my top ten goals for 2011 (in no particular order)

1.) Help 500 working and busy moms lose weight and create a healthy lifestyle through my Working Mom Workouts training program.

2.) Help 100 personal trainers get 100 clients into their business through my coaching program.

3.) Read 2 books a month (24 total) for the year.

4.) Train, fundraise, and complete the Dallas MS 150.

5.) Take several trips with my family.

6.) Create a Master Mind group of 10 like minded people that focuses on building passive income streams.

7.)  Strengthen and create 4 relationships with previous friends and new ones.

8.) Spend 10 minutes in the morning and 10 minutes in the evening preparing and reflecting on what I need to accomplish.

9.) Create a new service that is geared around creating and building blogs for Fitness Professionals

10.) Continue to grow in my spirituality and become more involved in my church.

These are my top ten goals for the year. As you might notice if I was to label each one  with the symbols that I described in the first part of the series, you will see I am pretty heavily skewed towards business goals.  I recognize that and if I was to included all 32 goals I set for myself you will see I have a better overall balance. Balance is what you should strive for but in some cases, depending on where you are in life, your goals might be dominate in one or two areas. That is okay, but make sure you realize the imbalance and strive to focus on all 8 areas that I initially described.

To your success,

Coach Dave

What causes you to Procrastinate

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Being in the fitness industry we are all to familiar with people procrastinating. We have a hard time understanding why our clients just don’t do what we say and get moving. Well, what is causing you to procrastinate when it comes to reaching our business goals? For me I realized that mentally I was not disciplined and I was always waiting for the perfect time to act. I can honestly say that I have always had dreams of starting my own business but kept saying, “Oh it just isn’t the perfect time.” I guess this will be a true test since I launched this business during what some economists are saying is the worst economic times since the great depression. Okay, now let’s get back to the question at hand, “what causes you to procrastinate?”

As I mentioned yesterday I am reading a book by John Maxwell, “Talent is Never Enough” and at the end of each chapter he has some application exercises. One of the application questions asks the following and I want you to ask yourself this.

What causes you to procrastinate? 

  • Are you in denial about the consequences of not taking initiative and responsibility for yourself?
  • Are you waiting for others to motivate you instead of working to motivate yourself?
  • Are you waiting for everything to be perfect before you act?
  • Are you fantasizing about tomorrow instead of focusing on what you can do today?
  • ARE YOU TRYING TO DO IT ALONE?
Yes, I bolded the last question because I am guilty of this as well. As I mention in my book I was fortunate to have some of my wealthy and successful clients guide me, but it was not until recently I have sought formal coaching to develop my business. Take a moment and answer these questions and when you do write out a plan to take action on changing the actions that are causing you to procrastinate. 
Coach Dave