I am sitting here the eve before the eve of Halloween and watching all the scary ads from the politicians on TV. As much as we hate the political ads that are constantly running on TV before the election, the truth of the matter is, politicians know they work and that is why the blast them nonstop.
Now, I am not going to talk politics today, but what I want do want to talk to you about today is, your mind set. Let me ask you a simple question, “Do you dwell on the fact that things are not going to get better?” The reason I am asking this question is because I saw a poll that said people are less optimistic today then a few years ago about whether or not they would be able to live the America Dream. I was kinda baffled by this. I mean we live in the greatest country in the world and the potential for greatness has never been better. We have so many more advantages then are grandparent and parents did that it is unconscionable to me to think that the American Dream is dead! And for those of you that are hoping that the election will change that then think again. It doesn’t matter what political affiliation you have government is never going to be the answer. If you want a better life or better career it is up to you! You have to choose whether or not you are going to continue to be spooked by all the negative things around you or whether or not you are going to step up today and decide to move forward with your career, life, and relationships. I believe things are going to get better, but that is my choice in believing that. I once heard a quote from someone who said, “Any day above ground is a great one!”
So, let me challenge you today! Decide today is going to better, start dreaming again!
Okay before I go let me tell you a little something about me that you may not know. Several years ago I started doing this with my clients and it worked for them and myself. Typically this time of year people start to check out and put everything off until the New Year. Well, what I did was set my New Year’s goals and start my New Year on Nov 1st! Yes, two months before everyone else. The main reason I started this was to help me get through the holidays when sometimes it is tough to stay focused. This approach also worked well with my health and fitness goals because it helped me keep a balanced approached on my eating.
Now, this might not work for you, but do me a favor and don;t wait until election day to start believing in bigger and better things. Start believing that things are going to be great today!
As we say in the fitness industry it is never too late to start exercising and changing your lifestyle. That principle is the same for you personally.
On Monday I am going to be sharing with you a few things I have planned for my New Year! See you then!
Coach Dave