The Most Important "Muscle" for Results 

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I am so excited because tonight starts my three day vacation with my family. Every year we try and make it down to the Dallas Arboretum to spend some time relaxing and taking in the beautiful flowers and scenario that the Arboretum has to offer. This brings me to my point of discussion today and that is with the Easter weekend upon us we need to take some time and reflect upon what we have be doing the last 12 weeks and open our eyes and take in what is going on around us. If you were smart, which I know if you are reading this you are, then I know that you have been going full tilt the last 3 months because these first three months of the year can really make a difference in your business. However, it is now time to relax and renew your strengths for the next 3 months. We all need rest and recovery and I hope you will take this holiday weekend to reflect on your goals and the good you are doing in people’s lives. I wish you a healthy and happy Easter and I will see you next week!

Coach Dave

April 9, 2009

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I am so excited because tonight starts my three day vacation with my family. Every year we try and make it down to the Dallas Arboretum to spend some time relaxing and taking in the beautiful flowers and scenario that the Arboretum has to offer. This brings me to my point of discussion today and that is with the Easter weekend upon us we need to take some time and reflect upon what we have be doing the last 12 weeks and open our eyes and take in what is going on around us. If you were smart, which I know if you are reading this you are, then I know that you have been going full tilt the last 3 months because these first three months of the year can really make a difference in your business. However, it is now time to relax and renew your strengths for the next 3 months. We all need rest and recovery and I hope you will take this holiday weekend to reflect on your goals and the good you are doing in people’s lives. I wish you a healthy and happy Easter and I will see you next week!

Coach Dave

About the author 

Dave McGarry

I am a fitness and nutrition coach who has a passion for impacting and transforming lives both physically and mentally! From an early age I loved to work out and push myself to achieve better results physically and mentally. Over the past several decades I have helped hundreds of people get fit and change their lives. Now, I am on a mission to impact and change the lives of 5 million people across the globe. Your health is your wealth and I am here to serve others by sharing my knowledge and passion for health and wellness!

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