Blog – Coach, Author and Speaker

Latest News

Think You’re Ready to Shed the Fat? You Might Be Wrong.

June 10, 2020 No Comments

Think You’re Ready to Shed the Fat? You Might Be Wrong. Everyone who ever started

What You Can Learn From Tom Brady

February 4, 2019 No Comments

Let’s be clear I am no Patriots Fan and I am aware there are going

Weekly Wrap and Celebrate Your Wins

February 4, 2019 No Comments

Today is the first Sunday of the month in February and as is usual custom

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Happy Clients

[sameheight]"I now find myself pushing past the barriers and setting new goals. I'm so proud of the strength I have found in myself. Much of that has to be accredited to coach Dave"[/sameheight]

Lisa Disney

[sameheight]"In just six weeks, you have helped me change from the inside out. Your positive coaching style has helped keep me motivated and encouraged, and thanks to you, I'm on the path I've longed to be on for years. You've shown me that 43 doesn't have to mean old. I can be 43 and be a strong mom, be a happy wife, be a powerful athlete again. Dave, you've helped me find ME again"[/sameheight]

Jen Leebo

[sameheight]"You don’t interact with Dave very long to realize perhaps his greatest gift is his ability to connect, encourage, and inspire you. He is so energetic and has a positive outlook that I would consider the “secret sauce”!"[/sameheight]

Mike Fletcher

I help busy moms and dads who are frustrated finally lose that extra weight, get more energy, confidence and look and feel like they are in their 20's again !

You know how frustrating it is to to just no longer have the energy and motivation to get up and work towards your goals? You have over the last couple of years gained some extra weight, lost motivation to reach your goals and just become tired!

Well, I've been there too. And it is why I have created the "Momentum: 40+ Wellness Revolution Program!" I have coached hundreds of moms and dads just like you using my simple methodology to get unstuck and reach their goals!

You were not meant to do things alone and once you join the others who have used my simple methods found in this program you too will go through your own personal transformation, feel healthier, have more energy and be strong mentally as well!

Are you ready to make the change? Let's GO!

Latest News

Think You’re Ready to Shed the Fat? You Might Be Wrong.

What You Can Learn From Tom Brady

Weekly Wrap and Celebrate Your Wins

What is your next move?

Follow Us Here

Happy Clients

I help busy moms and dads who are frustrated finally lose that extra weight, get more energy, confidence and look and feel like they are in their 20's again !

Want our weekly biohacking secrets?

Every week we show you how to look younger, move better, and live longer without a lot of work!

Awesome! Where should we send it?

Want our weekly biohacking secrets?

Every week we show you how to look younger, move better, and live longer without a lot of work!

Awesome! Where should we send it?

Want our weekly biohacking secrets?

Every week we show you how to look younger, move better, and live longer without a lot of work!

Awesome! Where should we send it?

I am thrilled you are interested in working together!