Author Archives: Dave McGarry

About Dave McGarry

I am a fitness and nutrition coach who has a passion for impacting and transforming lives both physically and mentally! From an early age I loved to work out and push myself to achieve better results physically and mentally. Over the past several decades I have helped hundreds of people get fit and change their lives. Now, I am on a mission to impact and change the lives of 5 million people across the globe. Your health is your wealth and I am here to serve others by sharing my knowledge and passion for health and wellness!

Have you heard of Facebook Webinars?

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I know most of you at some point in the last few months have either been on a webinar or has had someone invite you to a webinar. Also, you have probably heard all the buzz about automated webinars. Now, I have to admit I have been struggling with what webinar system I want to use to promote my www.workingmomworkouts.com , until now.

As most of you who own or run your own business it is not uncommon to be working on Saturday or Sunday. Well, my wife and the kids were out shopping and doing the girly stuff, so I decided to sit down at the computer and read through some emails. I think probably one of the best decisions I have made in a long time and here is why.I follow quite a few internet marketing “gurus” but as of lately I have been real selective on who’s email I actually open up and read. Well, one of the guys who I am following is, Keith Baxter of Affiliate Radio. I am so glad I did because I have now decided on which webinar system I am going to use to promote my products.

Listen, I can not do it justice by writing about it. You need to take the next 30 minutes and turn everything off and go watch it. Here is the link . If you are serious about taking your business to another level and webinars are not part of your marketing strategy, you are going to be losing a lot of money! Plus, when you see how this webinar uses facebook to promote your products or services you are going to flip out! Go check it out NOW!

 

Let me know what you think when it is over!

Coach Dave

Resale Rights With Six Streams Of Income (first 50 get DEEP discount)

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Hey, coach Dave here!

Do you ever pull out your yearbook and stroll down memory lane? You know the drill – you take a look at pictures of what you used to look like. You remember certain things you did that still bring a smile to your face. Maybe you recall a few things that cause you to cringe.

I heard from one of my marketing mentors today and he talked about dusting off his 2001 internet marketing yearbook to take a look. Yes, that’s completely figurative – there wasn’t an actual publication. But, figuratively speaking he dusted it off and strolled down memory lane.

He saw my very first “resale rights” product – Ezine Ad Profits. Sold it for $9.97. It was one of the first such IM products available…came with master resale rights. He sold a gazillion copies and recalled fond memories of those early days.

Fast forward to today and he was thinking about what life has been like during those ten years since. He had a “reunion” of sorts. And as he was thinking about it, he jotted down some notes about resale rights that he originally observed over a decade ago.

They are as fresh and relevant today as ever…

1. MASS appeal.

The best resale rights products have a MASS appeal. That is, they are wanted by a very large audience so you can really see a lot of sales with a minimal amount of effort in finding customers.

2. MULTIPLE streams.

Even back in 2001 he recognized that it’s important to get multiple orders from one set of resale rights content. The age old marketing mantra is this: “It’s easier to get an existing customer to buy more from you than it is to find new customers”.

3. MADE to go.

It’s gotta be easy to setup and start getting sales. Everything should be furnished: ready-made content, sales page, marketing materials, etc. It should be ready to get sales on the same day it is ordered.

Obviously these are in addition to “quality”. Rock solid content is absolutely required or all bets are off.

Over the years Jimmy D. Brown has tried to make sure his resale rights products live up to these criteria. That’s why they are some of the most popular items in all of Internet Marketing. Whenever there is a limit, they sell out fast. And people make favorable comments over and over and over – both privately to him and publicly online.

That said, he has now released one of his best resale rights offers ever.

He has made resale rights available to ALL SIX of his 31-Day Work From Home Guides!

You can sell them individually for $30 each (that’s what he sell them for) or bundle them together in a package for $97-$147 a set. He’s got salesletters ready to go for both options that you can begin using immediately. Plus there’s a huge marketing package full of presell content and ads.

You can read all about everything at:
http://imstitute.com/go.php?offer=texasdmcg&pid=18

WARNING: There is a DEEP discount for the first 50 who order, so go take a look now before the special pricing sells out. Once the first 50 are sold, the price WILL increase as it has on every other offer he’s made in the past.

This is a unique opportunity to get six different “in-demand” guides that you can sell and keep 100% of every order. These are “ready to go” and are extremely popular as the “work from home” marketplace continues to grow in leaps and bounds.

Take a look and get your license now at:
http://imstitute.com/go.php?offer=texasdmcg&pid=18

Best regards,
Coach Dave

Change your Attitude or else….

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Having two kids under the age of six I find myself saying that phrase more often than not. If you have young kids I am sure you can relate, but what I found interesting the other day was I needed this phrase to be directed to myself. I have been told that one of my strengths is my “Attitude”. For the most part I would agree but I am human just like the rest of you and I was having a bad day. Those of you who own your own business know where I am coming from. Some days are great and you feel like you are on top of the world. And then some days you feel like you have crashed and burned. In life and business there are many things that you just can’t change or have control over, however, there is one thing that you always have control over and that is your “Attitude.” As I wrote in “Success Depends on You” the one thing you have total control over is your choice. Sure things can be bad at times but why make it worse by being negative about it. Change your attitude and realize that being positive is going to make a bad thing much easier to cope with!

And yes, it took me all day to get out of my funk but I did and you know what, had I not changed my attitude it might still be bad!

In health and wealth,
Coach Dave

When Was the Last Time You Turned Your Smart Phone Off

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I bet if I asked you to turn off your I-Phone or BlackBerry 99% of you could not do it. Why is that? Well, my thoughts on this matter is we have become too programed and too addicted to being connected to our network. We have to see what next is coming in or see what is going on in the world every few minutes or some of us every few seconds. The sad part about this is we neglect what we are immediately surrounded by. We neglect the beauty of nature and the wonderful sights and sounds of the “real wold.” Hey, I am going to be the first to admit that I am guilty of this as well, but my trip to Colorado and experience on NY Mountain made me realize how much I am addicted to my I-CRACK and my laptop. It was so refreshing to spend 3 days disconnected from technology and re-connect with the beauty of nature. So, will you do yourself a favor and do the same? If you are interested I have the perfect group of people to take you on your own expedition. Let me introduce you to The Third Drive.

First of all I am going to tell you that the people who run the Third Drive are friends of mine. Well, at least after this past weekend we have become good friends. Actually, an old client of mine and now he is one of my best friends it is his wife and his wife’s business partner who have started up this expedition company. They are fabulous people and they have a passion for helping people become healthy and change whatever it is that is holding you back in life.

Dave and Michael at the bottom of NY Mountain

Dave and Michael at the bottom of NY Mountain

There are approach has three main components to it:

Immersion in Nature
Healthful Living
Exploration

You can read more about their approach and the retreats here.

I can tell you that my retreat did wonders for me and I know that as time goes on it is easy to slip back into the old routine, so that is why I plan on taking another trip next year. I hope you will join me and take a “break” from your Smart Phone and all the other technology noise that surrounds you and re-connect with who you are and the beautiful nature that surrounds you!

In health and prosperity,

Coach Dave

Top Ten Lessons Learned From Climbing NY Mountain

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I figured I would get a lot of people responding to my post yesterday and I want to thank everyone who had kind words and well wishes for me. Mom, don’t worry I am totally fine 🙂 I mentioned yesterday that I was going to provide you with a series of three blog posts about the trip, so today is number two. Today’s post is way more important than my overall story about the trip because today I am going to tell you what I learned and how to apply my learned lessons into your business and personal life.

Here are the top ten things I learned and in no particular order!

1.) Prepare
I should be ashamed of myself for not being more prepared. The last time I did a six hour endurance trip was almost 10 years ago. Mentally I was ready but not physically. So, remember in order to accomplish a demanding task in front of you, especially one that involves taking you out into a different element and environment, you need to be physically and mentally prepared.

2.) Get the loser out of you
I am a big fan of Robert Kyiosaki, author of “Rich Dad Poor Dad”, and this is something I picked up from him. you see over the last eight months I have had my ups and downs and in all honesty I have no business to ever feel sorry for myself. I live in the greatest country in the world, have the best family, and live in my own little bubble in Frisco, TX, so there is no need for me to feel sorry for myself. However, that being said, there are times I get down and after experiencing this trip I got the loser out of me. Now, I am not bragging but there are not many people who can or are willing to fight through 6 hours of climbing to reach a place in the mountains. And that is perfectly okay, but for me accomplishing that task will always be something I can look back on and be proud of.

As I mentioned climbing 6 hours to the top of a mountain may not e your thing and that is okay but here is what I want you to get out of my lesson. If and when, because we all do at some point feel sorry for ourselves, create a challenge that is out of your comfort zone and go for it. Get the loser out of you! Use the experience to build confidence in your future endeavors!

3.) Connect/Re-connect
One of the benefits of having a good size group on the expedition was the ability to connect with other people from different backgrounds and careers. The unique part about this group I was with was the fact that everyone was an entrepreneur and owned their own business. I took so much away from talking to everyone about struggles they have had and visions of the future. The suggestions and information they gave me I could not have gotten elsewhere. Also, I say re-connect because being up at 11,300 feet I had the opportunity to reconnect with myself and my surroundings. It was so peaceful without constant TV, Internet, and my I-CRACK (remember CRACKBERRY well I call my I-phone ICRACK). Anyone I was able to reflect and think about the things that are important to me.

4.) Push through it
I really had no choice but if you remember my story about getting to the point where I wanted to quit I had no other choice but to keep pushing ahead. It might have been one step at a time but I kept moving closer to the top by pushing through the physical pain and emotional struggle.

5.) Be Thankful
I learned so much from so many different guys on the trip that I really was thankful for everything I have in my life. I was reminded once again that the things that happen in my life that may seem so terrible to me happen to everyone and it just gave me a better appreciation for the people and things I have in my life.

6.) Attitude
Things could have been really bad had I not had a great attitude. I have been told this is one of my strengths and it served me well. The lesson here is you have a choice when things get tough. You can either be negative and make things worse or be positive and make the best of the situation. Sure I had my moments but I realized that if I was going to make it to the top I needed to not waste energy on being negative. Negativity would only use up more energy and I needed all the positive energy I could get to reach the top. Are you wasting energy by having a bad attitude? If so, know that you can easily change that by thinking positive and making the best of the situation.

7.) Purpose
I would probably rank this up at the top in terms of lessons learned. I made it to the top and back to the bottom of the hill because I had one purpose in my mind, and that was to get back to my family. My “Why” was so great that it gave me my incentive to be smart throughout the trip. As I was laying on the bed trying to bring my heart rate down all I could think about was my family. I knew I had to focus and concentrate on brining my body core temp and my heart rate back down as quickly as possible and the reason was so I could see my family again. What is your purpose? Do you have a big “why” for doing something. If you want to achieve something your “why” has to be there!

8.) Believe
I have a saying that I use in my cycling classes. I tell my students, “You have to believe. I believe in you but you have to believe in yourself!” I finally had to use this on myself. When I hit that 1 mile mark left to the hut I wanted to quit. I did not think I could do it but something clicked in me and I started to think about my teachings. Of all the things I would tell my students belief is what I needed to tell myself and it worked. What doubts do you have? Confidence and belief can get you through it. Start believing today in yourself!

9.) Visualize
Visualization is so powerful and I realized this at the end of the hike up. As I was one of the last ones left to get to the top I could see in my mind the other guys up there sitting around waiting for me. I visualized my self crossing the finish line and getting up to the top so I could sit around an recover. Imagery is so powerful and it helped me on my journey. Grant it you can’t just visualize it and assume it will be. You have to work at it but the more you visualize something being of reality the more likely you are to obtain it.

10.) Never Quit
Simple statement and simple lesson! Too many times in life we give up. Had I given up the result would not have been good for me or my family. Yeah, the stakes were high but so was the reward. Same goes for you not matter how big the challenge. You will never know if you are capable of doing something if you quit and don’t see it all the way through. Tie a knot at the end of the rope and hold on and NEVER QUIT!

Those are the lessons I took away from an amazing trip. I know it is not for everyone and the company that puts these trips on knows that as well, so that is why they have a number of different options. tomorrow I am going to put together a post that will talk a little bit more on the expedition retreats and how to learn more.

In health and prosperity,
Coach Dave